價格：免費
更新日期：2017-07-18
檔案大小：379.2 MB
目前版本：1.1.1
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Only a giraffe needs two hours of sleep a night! We need at least 7.5 hours of good quality sleep. Feeling tired, stressed, and desperate for a good night’s sleep? Look no further as Peaceful Sleep is your answer… Time to relax.
Join over 1 million listeners who have overcome insomnia by using our main Peaceful Sleep track and enjoy a powerful collection of 8 other sessions designed to aid Sleep and create long lasting, positive changes to your sleeping pattern.
It is an extremely high quality, cutting edge and restful hypnosis and meditation collection, working with the unconscious mind. All you need to do is lie back and let us guide you into a pure bliss. Peaceful Sleep can help alleviate stress, anxiety and a busy mind by allowing you to sleep easily at night. It has been produced by two experts in the field of clinical hypnosis, Samantha and Nicola from Aluna Moon. They have helped millions across the world relieve insomnia and sleep better at night.
Sleep deprivation can be so frustrating and debilitating, and they feel passionate about helping everyone out there get the proper rest and sleep that they deserve! So get ready to relax and enjoy a deeply soothing and restful sleep.
This app can help to reduce tension related emotional and bodily discomfort, calm the mind and body, regain focus and therefore concentrate more effectively by becoming more mindful, improve energy levels and mood, increase serotonin and reduce anxiety.
Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.
All guided hypnosis tracks within our range of recordings have been professionally recorded to the highest quality using state of the art digital technology and include gentle background music to accelerate healing.
IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.
Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.
支援平台：iPhone, iPad